Wednesday, December 8, 2010

Getting rid of cellulite

do you want to get rid of that cellulite on the thighs and butt? Just apply grapefruit essential oil liberally to the area morning and night until you achieve desired results! Keep in mind that "emotionally" that stored fat and calcification that makes up cellulite can be symbolic for "stored anger at your father" and you may want to do energy work with me to clear out those angry emotions and restore a loving relationship with your dad. I know that was probably to deep for most of you.....

Thursday, October 28, 2010

fighting dry skin this fall?

As the season changes and brings the dry cold weather my skin gets so dry and cracked! But I have found a wonderful solution for preventing that dry skin. Try some organic vitamin E oil and several drops of lavender essential oil or Frankinsence essential oil and rub it on the problem areas before bed and wake up feeling soft and moisturized. I even do this to my face, applying this recipe around my eyes and laugh lines for wrinkle prevention and dryness. It is great as a moisturizer before make up too.

Don't want your kids eating Halloween Candy?

If you are like me and want your kids to enjoy the Halloween festivities such as costume parties and trick or treating but don't want them eating all that chemical filled highly toxic halloween candy then I may have an alternitive for you. A friend of mine suggested after their trick or treating adventure to buy all of their candy from them. You can pay them 10 cents a piece or $10 for the entire bag whatever amount you feel is appropriate and then take them to the toy store and let them pick out whatever they want. Throwing away the bag of toxic treats of course. This way they've had fun trick or treating but won't be compromising their immune systems during flu season with nasty extremely unhealthy candy. You may also want to consider swapping out their toxic candy for some organic candy sold at Wholefoods, Roots or Trader Joe's.

Wednesday, September 22, 2010

Herbal Supplements to take the rest of your life

It's no secret that God's medicine is my prefered method of healing and I truly believe he has provided everything we would ever need in the Earth's garden to overcome any sickness or disease. But if we would just nourish our bodies with the proper vitamins and minerals we (in theory) would never get sick in the first place....well unless it was emotionally rooted....save that for another blog...

So here are some herbs I plan on taking daily/weekly for the rest of my life. Perhaps you may want to consider trying a few.

Digestive Enzymes- I take with every meal

Probiotics- I take weekly or in large quantities after an antibiotic or me that would be collodial silver

Antioxidants- I use trader joe's red powder and take daily

Magnesium- the most important mineral in the body and I take it daily

B vitamins- I take these weekly to support my adrenal glands (THE STRESS ORGANS) if you are under alot of stress you should take these daily!

Alfalfa- is my multi vitamin and I take it weekly.

Epsom Salt Baths

Everyone is familiar with Epsom Salts. You can buy it at any local pharmacy and it is usually used to alleviate sprains or sore muscles. But buy using large quantities such as 8 lbs to 12 lbs in a bath instead of the 1 to 2 cups it is an excellent way to detox. Epsom Salt baths can pull out all kinds of toxins in the body including yeast, parasites, bacterias, and virus'. I always put my kids in an epsom salt bath when they are getting sick with a cold/flu. For children I only use 4 lbs to 6 lbs. I first dry brush the skin with a bathing brush to open the pours and then fill the tub using a dechlorination ball, add the epsom salts and 4 to 5 drops of purification essential oil and vala a natural safe and effective way to pull out the yuckies! Next time your feeling under the weather, give it a try.

The 3 essential oils I can't live without

It is true that I use essential oils daily on myself and my kids but if I could only have access to a few my top "must haves" would without a doubt be Peppermint, Theives and Purification. I use these 3 most often because they have a huge variety of uses and are extremely effective. I use peppermint for aches and pains, headaches, congestion, sore throat, stomach aches, nausea, cramps, gas pains, fevers, and fatigue. I put theives on the kids every single morning before school or church and then again before bed to ward off colds, flu's and virus' and if they do catch something I put it on them 5 times a day to kill those germs fast. And finally Purification, I apply this one over my liver, bladder and kidney's for daily detox and cleansing. I also use it as a mosquito repellant all summer long and it works great. My favorite way of using these oils is topically right on my skin. I do also diffuse all 3 of them every few days. Purification is fantastic at purifying the air and getting rid of unwanted odors and theives of course kills germs in the air and even toxic mold spores! If you haven't yet tried essential oils you should definately check out these 3!

Sunday, July 4, 2010

Summer Essential Oils

Here are some Essential Oils you will want to bring with you to those Cook outs, hikes in the park and picnic lunches.

To avoid misquito bites and ticks apply purification LIBERALLY all over exposed skin. You may want to use a carrier oil to make application smoother. Be sure to rub some purification on your scalp without a carrier oil to keep ticks away and also wear a hat when you are walking through a wooded area. Purification has citronella oil in it as well as others that smells wonderful to us but nasty to those summer bugs!

You also want to keep lavender close by to apply after a sunburn. No carrier oil is needed just gently rub it over the burned area. You want to do this once you are finished sunbathing for that day. As with ALL essential oils you do not want to have them on your skin while being exposed to direct extreme sunlight such as the pool or beach because they can actual burn your skin. But Lavender in the evening before bed after a sunburn is a God Sent!

And finally, treating heartburn or indigestion after a BBQ meal of hamburgers, hotdogs, baked beans, potatoe salad, water melon and cake.....have the peppermint in your purse ready to work its magic! Apply a few drops of peppermint in the palms of your hand and rub them onto your stomach and areas presenting gas pains or discomfort. It would also be wise to bring a few digestive enzymes and probiotics to ingest as well to aid your digestion.

TO ORDER THESE ESSENTIAL OILS PLEASE CONTACT ME OR VISIT MY WEBSITE. Thanks