It's no secret that God's medicine is my prefered method of healing and I truly believe he has provided everything we would ever need in the Earth's garden to overcome any sickness or disease. But if we would just nourish our bodies with the proper vitamins and minerals we (in theory) would never get sick in the first place....well unless it was emotionally rooted....save that for another blog...
So here are some herbs I plan on taking daily/weekly for the rest of my life. Perhaps you may want to consider trying a few.
Digestive Enzymes- I take with every meal
Probiotics- I take weekly or in large quantities after an antibiotic or me that would be collodial silver
Antioxidants- I use trader joe's red powder and take daily
Magnesium- the most important mineral in the body and I take it daily
B vitamins- I take these weekly to support my adrenal glands (THE STRESS ORGANS) if you are under alot of stress you should take these daily!
Alfalfa- is my multi vitamin and I take it weekly.
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