Wednesday, September 22, 2010

The 3 essential oils I can't live without

It is true that I use essential oils daily on myself and my kids but if I could only have access to a few my top "must haves" would without a doubt be Peppermint, Theives and Purification. I use these 3 most often because they have a huge variety of uses and are extremely effective. I use peppermint for aches and pains, headaches, congestion, sore throat, stomach aches, nausea, cramps, gas pains, fevers, and fatigue. I put theives on the kids every single morning before school or church and then again before bed to ward off colds, flu's and virus' and if they do catch something I put it on them 5 times a day to kill those germs fast. And finally Purification, I apply this one over my liver, bladder and kidney's for daily detox and cleansing. I also use it as a mosquito repellant all summer long and it works great. My favorite way of using these oils is topically right on my skin. I do also diffuse all 3 of them every few days. Purification is fantastic at purifying the air and getting rid of unwanted odors and theives of course kills germs in the air and even toxic mold spores! If you haven't yet tried essential oils you should definately check out these 3!

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