Epsom Salt Baths

Everyone is familiar with Epsom Salts. You can buy it at any local pharmacy and it is usually used to alleviate sprains or sore muscles. But buy using large quantities such as 8 lbs to 12 lbs in a bath instead of the 1 to 2 cups it is an excellent way to detox. Epsom Salt baths can pull out all kinds of toxins in the body including yeast, parasites, bacterias, and virus'. I always put my kids in an epsom salt bath when they are getting sick with a cold/flu. For children I only use 4 lbs to 6 lbs. I first dry brush the skin with a bathing brush to open the pours and then fill the tub using a dechlorination ball, add the epsom salts and 4 to 5 drops of purification essential oil and vala a natural safe and effective way to pull out the yuckies! Next time your feeling under the weather, give it a try.