Wednesday, December 8, 2010
Cure for diabetes
Please if you know someone who is suffering from diabetes have them buy and watch the video "simply raw" it is a documentary about 6 people with type 2 diabetes who ate raw organic foods for 30 days and stopped there medication and insulins and were totally cured from diabetes. It is a great testimony of the power of eating healthy foods and a perfect example of you are what you eat! See the previous post on super foods to begin incorporating into their diet if they aren't willing to go cold turkey. A slow change is better then no change. Keep in mind that the body will go through a stage of detoxing when good healthy food is added to your diet and as an added bonus they will lose weight! Those 6 people in the documentary lost at least 25lbs in 1 month! Have them see a doctor regularly to discuss needs to lower there insulin intake. Diabetes is a lifestyle disease and it is reversible with raw super foods and doctors who are open minded and willing to support you!
Top super foods
Do you want to take your nutrition to the next level and use food as medicine, as an anti aging tool and the ultimate way to lose weight? Then try making these super foods the bulk of your diet for 1 month and see the amazing results!
Avocados
Raw honey
Goji berries
Coconut
Macadamia nuts
Cacao beans
Figs
Hemp seeds
Pumpkin seeds
Olives
Olive oil
Radishes
Carrots
Celery
Cashews
Be creative, make smoothies using water and kefir as your base and dump a bunch the above stuff in it or use the berries,seeds and nuts on a salad. Have fun experimenting . For raw recipes get the book "super foods" by David wolf or the kind diet by Alicia silverstone.
Avocados
Raw honey
Goji berries
Coconut
Macadamia nuts
Cacao beans
Figs
Hemp seeds
Pumpkin seeds
Olives
Olive oil
Radishes
Carrots
Celery
Cashews
Be creative, make smoothies using water and kefir as your base and dump a bunch the above stuff in it or use the berries,seeds and nuts on a salad. Have fun experimenting . For raw recipes get the book "super foods" by David wolf or the kind diet by Alicia silverstone.
Getting rid of cellulite
do you want to get rid of that cellulite on the thighs and butt? Just apply grapefruit essential oil liberally to the area morning and night until you achieve desired results! Keep in mind that "emotionally" that stored fat and calcification that makes up cellulite can be symbolic for "stored anger at your father" and you may want to do energy work with me to clear out those angry emotions and restore a loving relationship with your dad. I know that was probably to deep for most of you.....
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